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Practical Steps to Control Anger
Anger

Practical Steps to Control Anger

The Steps to Controlling Anger and Showing Kindness To reach the higher level of treating others with kindness, you first must control your own anger.

Stress Management Through Positive Attitudes
Stress

Stress Management Through Positive Attitudes

Introduction: Stress often arises from our relationships with those around us—whether it’s a difficult situation at work, a misunderstanding with a friend, or tension within